If you have tried other programs and failed, gained and lost the same weight multiple times, or are just so frustrated and intimidated you don’t know where to start, this is for you! A coach will customize daily habits for you and help you completely transform yourself into the person you want to be!
This is a fully comprehensive one on one mentoring program. A coach will meet with you to discuss where you are with your habits, where you’d like to be, and how to get there. We will help you build out your perfect week so that you can transform into a totally new person.
Once you are competent in the movements we use daily in CrossFit you may graduate to our regular CrossFit classes and get the full CrossFit experience!
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