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Personal Training in Lafayette, IN

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Personal Training

Our expert coaches can design a program tailor-made for what you need!

Whether you want to build muscle or lose weight, incorporating strength training into your routine is key. Having more lean muscle means your body burns more calories at rest.

The ideal exercise program for improving body composition and health includes both cardio and strength training. Cardio helps you burn fat, burn calories, improves your BMI, and control blood pressure. It helps reduce your risk of heart attack, high cholesterol, diabetes, and some forms of cancer. At least 20 minutes of cardio a day is recommended.

What’s a Rich Text element?

The rich text element allows you to create and format headings, paragraphs, blockquotes, images, and video all in one place instead of having to add and format them individually. Just double-click and easily create content.

Static and dynamic content editing

A rich text element can be used with static or dynamic content. For static content, just drop it into any page and begin editing. For dynamic content, add a rich text field to any collection and then connect a rich text element to that field in the settings panel. Voila!

How to customize formatting for each rich text

Headings, paragraphs, blockquotes, figures, images, and figure captions can all be styled after a class is added to the rich text element using the "When inside of" nested selector system.

Contact Us For More Info

Trusted and Loved By Hundreds of Lafayette Residents

Conveniently located right on highway 38 across from Anvil 38 apartments.

Working out at the gym isn't easy. But getting there shouldn't be hard. Groove CrossFit is located and easily accessible from all of Lafayette.

Come visit us

3970 State Rte 38, Lafayette, IN 47905
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The hardest step is always the first step. It's time to act!

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